We all have read a lot about the Air Quality Index and its effect on respiratory health in specific. Have we even wondered how much RF radiation we are exposed to and what impact it has one our cells. Those from cellular biology know that strong RF radiation ionises the contents of the cell contents.
Add to this the GHz we are subjected to due to 5G and upcoming 6G. Each country has set limitations on the RF exposure within their boundaries and every device needs to comply with EMC regulations before it can be given CE or FCC certifications. That said there is not much we can do protect ourselves, expect for one thing.
The one thing is wearables, they emit massive amount of radiations and us wearing them 24×7 exposes us to these high levels of radiations directly into our body. So my suggestion if I may is to minimise the usage of wearables for the purpose it was bought for. For e.g. there is no need to carry phone (also another Radio transmitter) and a watch together.
Happy responsible usage of RF devices in and around you and your family.